Chapter 05Love & Relationships

How long does it take to get over a breakup?

Rough guide: half the length of the relationship, though intense grief often eases in 3 months. No contact, distraction with people and projects, and time do the actual work — no shortcut exists.

Follow-up questions

Should I stay friends?

Not for at least 6 months. Trying too soon usually restarts the wound.

When should I date again?

When the thought is exciting rather than a distraction from pain.

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